Grow the health and wellness of you and your team.
Open Soul? At Work?
Yes.
You can be fulfilled in your work everyday, while meeting your profit goals.
Mayo Clinic and Gallup research shows that 76% of business professionals feel disconnected, exhausted, and fed up due to work.
Stress is called the silent killer because “chronic exposure to stressors can be detrimental to health…rapid aging, decreased immune function, greater inflammatory processes, less sleep, and poorer health behaviors” according to Brené Brown in her recent book Atlas of the Heart.
Several clients and colleagues I know feel torn between living a fulfilling life and achieving enough at work. But, if you’re like me, you may not realize how the stress is causing health issues until you hit burnout.
There’s nothing wrong with you.
There’s something wrong with the system of working.
I call that system the machine.
Experiencing challenges at work, especially in team dynamics, some may call this “burnout” or just lack of motivation. This is not something you created.
This is what happens to us due to the pressures of work and not finding a true path to leadership that is transparent and easy.
Lack of motivation or burnout is disconnecting and isolating! Some researchers call this depersonalization, which is not being connected to your meaning and purpose. Or perhaps you have all the motivation and it appears your team just will not row in the same direction with you. Whatever side of the picture you’re on. There’s a way forward.
NO RELIEF!
Can the challenge itself be your doorway to positive change at work?
Yes, if you are open!
Are you ready to implement your team’s unique leadership style?
Learn your machine tendencies at work, and create a powerful opportunity to improve your workplace.
Change the work machine cogs into a Living System.
These cogs are reused to create the qualities of your ideal workplace.
Hi, I’m Kat, owner of Open Soul
I help professionals like you find meaningful work. Right out of college I worked in architecture and non-profits, learning about leadership and team dynamics, some of it was meaningful and some really wasn’t.
Before learning about living systems at work, my burnout in the workplace showed up in my body, as anxiety attacks and urgency overwhelm, and constant overthinking.
I felt disconnected from my husband, kids, friends, and my self. I am grateful for my husband supporting me through it all.
I felt despair, like a huge void. I didn’t want to share it for fear of being dismissed or treated unfairly.
The techniques and tools I provide here are all based on experience. They are consistently being improved with changes my clients and I implement in our work. The results my clients have received from working together are also available to you:
Find and land your dream job
Build and launch a new business
Implement your team’s measurable health & wellness
Learn what feeds your soul at work and celebrate!
Feel deeply connected to your colleagues and loved ones
Enjoy being a part of a community you join or create
Focusing on your soul health at work, I help bring to light your ideal work and life balance, whatever the stage of your career.
Learning about burnout and any ways it shows up for you, will invite you to finally live your visionary future.
I am blessed to lead a healthcare architecture team and do business coaching and trainings.
“Working with Kat has allowed me to clarify underlying issues that have prevented me from moving forward with my goals. Kat has a powerful ability to be fully present in each session and illuminate the obstacles I am not seeing. She holds a supportive space that allows me to discover what’s holding me back. Her questions come from an intuitive, curious and caring place which helps me grow, feel heard, and ready to move forward with my life’s mission.”
— Seth Barker
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